10 Problems CBT is Recommended For:

  1. Anxiety Disorders
  2. Depression
  3. Insomnia
  4. Eating Disorders
  5. Obsessive Compulsive Disorder (OCD)
  6. Post Traumatic Stress Disorder (PTSD)
  7. Chronic Fatigue Syndrome (CFS)
  8. Irritable Bowel Syndrome (IBS)
  9. Fibromyalgia
  10. Chronic Pain

The National Institute for Health and Clinical Excellence (NICE) provides independent, evidence based guidance for the NHS on the most effective, proven treatments. CBT is recommended in NICE guidelines for many different problems which are not listed here.

For help and advice, contact Jenny on 07907 473894 or email jttherapy@protonmail.com